THE BEST MCT OIL TO BUY IN THE UK | WHICH MCT OIL IS WORTH YOUR MONEY?
Time to read 8 min
Time to read 8 min
When looking for the best MCT oil in the UK, there are a few critical things to think about before parting with your hard-earned cash. It is essential to ensure that the oil is made from high-quality, organic coconuts to avoid any of those dodgy harmful additives that seem to be everywhere these days.
But don't fret!
At the Keto Collective, we have identified the best MCT oils available in the UK for you, so you don't have to go through the process of trial and error.
Let's get to it…
At the Keto Collective, we have been using MCT oils for years, and have been through pretty much every MCT product on the market in search of the very best (Which don't hurt our tummies!). We've scoured the UK market and tested them all!
We present below our list of our top-rated MCT oils in the UK. We bring you the best options available, so you can make an informed decision about which MCT oil is right for you.
Whether you're looking for a high-quality supplement to help you achieve your fitness goals or you're simply interested in the many health benefits of MCT oil, you'll find the best option for you below.
So without further ado, let's take a look at our top picks for the best MCT oils on the UK market.
RELATED: If you want to know more, you may want to read our article on What is MCT Oil?
Our absolute favourite producer of MCT Oil is Hunter & Gather. These guys really know what they're doing when it comes to producing the best keto-friendly foods, condiments, and oils in the UK.
The Hunter & Gather Premium C8 & C10 MCT Oil is a high-quality Organic MCT oil derived from organic, sustainably harvested coconuts. It contains a 60/40 blend of caprylic acid (C8) and capric acid (C10) MCTs to provide a clean source of energy and support ketosis.
It's triple steam distilled with no added fillers, solvents or hexane. It comes in a 100% recyclable glass bottle to maintain freshness. This Organic MCT oil delivers a potent energy boost to complement low-carb, high-fat lifestyles.
Another Top Hunter & Gather MCT oil product, this time their Pure C8 Organic MCT Oil, which contains 100% caprylic acid from organic coconuts to maximize ketone production.
For those willing to pay slightly more more to get a cleaner hit of MCT oil, The C8 MCTs boost ketones up to 3X more than other MCT oils, making it ideal for keto, paleo, vegan and gluten-free lifestyles.
It provides clean energy and supports mental clarity and fat burning. Perfect for adding to a pre-workout keto shake to get a boost of ketones without leaving the blissful state of ketosis!
Natures Aid 100% MCT Oil provides a clean, pure source of medium chain triglycerides while also being a cheaper alternative to other more expensive MCT oils. The oil is manufactured in the UK to quality standards and is suitable for vegans.
One thing we aren't happy about is they have changed from a glass bottle to plastic, which is not great for storing a fat-based liquid (or for the environment).
It may be worth spending a little more to get a higher-quality product.
RELATED: If you want to know more, you may want to read our article on the Top High-Fat Keto Foods
Ketosource Pure C8 MCT Oil is another high-quality product that promises a maximum ketone boost, increasing ketones up to 4X more than other low-quality MCT oils!
Some users may not like the taste
We recently tried the Eat Wholesome Food Co. Organic Coconut Oil, and we were impressed with the quality of the product. We also appreciate that it comes in a CO2-neutral glass bottle, which is better for the environment.
However, the bottle design is poor and it can dribble when poured, which is a nightmare when MCT costs so much!
Some users have reported that the label is misleading and it's not a pure C8 oil, so it's worth doing your research before making a purchase.
Cocofina Organic MCT Oil is small batch ethical and gluten-free, with no monkey business of any kind, including exploiting humans or animals. And we love that at the Keto Collective!
Cocofina Organic MCT Oil is perfect for those on a keto diet, and seems to be a little easier to stomach than many of the other oils on the market. The only issue is that it is VERY expensive! It comes in a 250ml bottle instead of the typical 500ml, so make sure you are aware of that!
There are four types of MCT oil, namely C6, C8, C10, and C12. C8 (caprylic acid) and C10 (capric acid) are considered the best types of MCT oil as they are quickly metabolized and provide the most energy. Look for MCT oil that contains high levels of C8 and C10.
Be wary of any MCT oil which promotes C12 as the main ingredient as that will NOT help you with getting into ketosis!
Where possible opt for an Organic MCT oil.
MCT oil is sensitive to light and heat, which can cause it to go rancid quickly. It's best to choose MCT oil that comes in a dark glass bottle to protect it from light. Also, ensure that the bottle is airtight to prevent oxidation.
MCT oil prices can vary significantly depending on the brand and quality. While it is tempting to go for the cheapest option, it is essential to consider the quality and purity of the oil. Look for a balance between price and quality. You definitely don't want to go with cheap MCT oil that doesn't actually help you reach or maintain ketosis!
Expect to pay a little more for pure C8 MCT oil.
Consider the serving size and dosage of the MCT oil before making a purchase. Look for products that provide clear instructions on how to use the oil and the recommended dosage. Also, consider the serving size and how long a bottle will last. Some MCT oils come in smaller bottles, so make sure to weigh up your options and do your maths before clicking buy.
Our favourite everyday MCT oil is from the team over at Hunter & Gather, with their Hunter & Gather Premium Organic C8 & C10 MCT Oil being the MCT oil we use the most. Their Pure Organic C8 MCT Oil is also a favourite with us, and is perfect before a tough workout for a clean ketone boost.
RELATED: If you want to know more, you may want to read our article on the Facts On Fats